Women’s Retreat

Oct 10-12th 2025 Midway, Utah

You don’t just need another vacation.
You need a breakthrough.
It’s not just yoga and pretty views.
It’s real transformation — with breathwork, sisterhood, and the kind of connection that moves things inside you.

Join us for our Stress Less, Live More Retreat!

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Check the box for the code and click send.

Midway Retreat Pricing

What’s included…..

Accommodations
All meals, including 1 dinner out, snacks and drinks (no alcohol provided)
Yoga Classes
Breathwork Class
Workshops
Swag bag (with one of our favorite books, journal, pen + more
Raffle
Journaling, Meditation, Crafts, puzzles and coloring for downtime
All for the low price of $697.00 (shared loft room twin bed) or $1497.00 Private Room (Shared or single) Payment plans available

Pay in Full $697.00

Twin Bed Loft Room

Pay $697 Now

Pay in Full $1497.00

Private Room 1-2 people

Pay $1497 Now

Payment Plan

Twin Bed Loft Room

3 payments of $250.00

Pay $250 Now

Payment Plan

Private Room 1-2 people

3 payments of $525.00

Pay $525 Now

We understand that attending a retreat is a big decision, and you may have some questions. Here are answers to some of the most common concerns:

What is your cancellation policy?

We know that life happens, and plans can change. Cancellations will be considered on a case-by-case basis. If you're unable to attend, here are your options:

Money back: If you cancel more than 30 days before.

Transfer Your Spot: You can transfer your reservation to a future retreat at anytime or if within 30 days.
Gift Your Spot: Alternatively, you can gift your spot to another individual who would benefit from this experience.

If you have specific concerns about cancellations, please contact us directly—we’re happy to work with you.

What if I’ve never attended a retreat before?

No worries! Our retreats are designed for women of all backgrounds and experiences. Whether this is your first time or your fifth, you’ll feel welcome, supported, and included.

What should I bring?

We’ll provide a detailed packing list before the retreat, but you can expect to bring comfortable clothing, personal essentials, and an open heart ready for transformation!

Can I come alone?

Absolutely! Many women attend solo and leave with new friendships and connections. This is the perfect opportunity to focus on yourself and meet like-minded women.

What does the retreat include?

Your retreat package includes:

Lodging in a serene and comfortable space.
All meals and snacks, prepared with care to nourish your body.
Workshops and activities designed to help you recharge and reconnect.
Time for reflection, relaxation, and community.

How do I secure my spot?

Simply click below and make a payment. Don’t forget to use any applicable discount codes!

If you have any other questions or concerns, please don’t hesitate to reach out. We’re here to help make this experience as seamless and enjoyable as possible!

Questions or Concerns?

Book Here Twin Bed

Book Here Private Room

Testimonials

"I loved all the activities. Breath work, yoga, kayaking, and bonding with all the ladies. The food was unreal! I really feel like I've worked through some things that I didn't even know I was bothered with."

Janelle Champion

My favorite part was..”Doing breath work and going outside of my comfort zone to have some really cool breakthroughs, also loved learning and bonding with other people over their stories! Loved the ebike adventure & the hike at the beginning was beautiful as well! Enjoy not having to plan anything for yourself for a weekend. Food. Activities. Etc etc. (the food was also AMAZING!)"

Liz Sorensen

"I loved feeling so taken care of and safe to feel and just exist. There was a great combo of relaxation, fun and self improvement opportunities."

Nina Burnham

"From the pen to the chapstick (gift bag). I enjoyed ever minute of my experience. My heart was opened and I was able to dig deep and breath work changed my life."

Bonnie Sherrell

My favorite part was "Being able to talk and connect with each other. I also liked the relaxed nature of everything we did. Even though it's kind of scary to do/try something new, you can learn and grow so much from those things."

Tara Dover

"I don't typically do well in groups where I don't know people, but the environment was beautiful and open and I felt comfortable far quicker than normal. Nothing felt forced. Everything felt easy. We all went deep and the vulnerability was truly stunning."

Alex White

"I love that so many women from all over were able to come together and find common ground and support each other. Everyone had so many different points of view to share and advice to give. It was very insightful. Sara and MaryJayne did such a great job guiding us to try and find a different way to see and think about things and issues.

Rachelle Wall

"My favorite part of the retreat was meeting amazing women, laughing together and learning from each other’s wisdom. It was such a fun and uplifting experience. I loved learning about how my brain works and reflecting on my life. I loved breathwork. The food was amazing! Sara and Maryjayne are incredible hosts who really thought of everything."

Kate Draper

I loved meeting so many fun ladies and for all the laughing and chatting. I thought the balance of group sessions to playing was perfect."

Natalie Blackham

Retreat Fall 2024

Accommodations

Queen Bed Basement

Queen Bed-Basement

Twin Beds-3rd Floor Loft

King Bed 2nd Floor

King Bed 2nd Floor

King Bed-2nd Floor

Check Out Our Full Accommodations Here

Retreat Summer 2025

Testimonials Continued:

My favorite part was "Meeting so many beautiful women and making great connections. I loved the breathwork and the break through I had personally. The coaching was awesome to get me feeling and obtaining tools to work through situations that I need. I loved how the workshops got people to be vulnerable. I loved meeting new people. The structure was perfect with the free time, physical and introspection into myself."

Jolynne Porter

My favorite part was.. " The food, the activities, connection with others. The hosts provided a warm and comfortable atmosphere which inspired positive growth opportunities. Sara and MaryJayne were wonderful and supportive."

Nancy Bass

"Getting away from the daily grind and escaping into the beautiful mountains to connect with other women who are so supporting and welcoming. Bring an open heart and go all in. I wish it was longer! Time flew by so fast I wasn’t ready to jump back into life."

Heather Boren

My favorite part was…. "Getting to know everyone. Learning we are all dealing with hard things. I enjoyed trying new things like breath work. It's a stretch to put yourself out there but hard things are always worth it."

Kristy Major

Being able to have a few days away with other women was so rejuvenating. I loved trying new things, making new friends, eating yummy food, and laughing until my stomach hurt. All of the activities were awesome. I made friends and memories that I will cherish forever.

Megan Murray

My favorite part was "The e-bike ride and the breath work. Take the leap and know that it will help you grow in ways that you never expected."

Kayti Rea

“Going on this retreat helped to fill my cup. We enjoyed activities like yoga, eating amazing food, and the people were amazing. Thanks to Sara and MaryJayne for organizing such an amazing experience.

Lisa Bagley

"I really loved the breath work session. It was a great way to start out the week and be reflective of how I’m feeling about life. The retreat is a great way to connect with friends and meet some wonderful ladies."

Tonya Escobar

My favorite part was "Downtime to spend with other relatable women in a safe environment. Loved the breathing workshop & techniques. I learned to calm my overactive mind."

Britt Simcox

"The breath work was amazing and helped me so much!! This retreat is for all ages - not just older women. At 21 years old, this seriously helped me relax after struggling to do so for so long!"

Grace Bomsta

My favorite part was " Everything!!!! The workshops, activities, food, and participants were all amazing! I thought it was a great balance of activities and workshops! Really loved it, thank you! Loved the journal inserts and how the discussions were framed around a book that I can go home and read to continue working on goals."

Colette Bomsta

My favorite part was "The women!! Such an amazing group. The Hosts are so wonderful!"

Em Murdock

My favorite part was "Getting together with like minded women from all walks of life. It went by too fast. It was such a great time."

Janna Simcox

I loved our bike ride. It was so fun to zoom around and breathe in the fresh mountain air. I also loved the chance to stay up late talking to my roomie. I would encourage anyone to sign up and give themselves the gift of creating new friendships, new memories, and a sense of support and love."

Lindsay Taylor

Breath Work

Some Benefits of Breath work
-Relieves stress & anxiety
-Eliminates depression
-Heals trauma & wounds
-Establish healthy sleep cycles
-Gain mental clarity
Yoga

Some Benefits of Yoga
-Yoga improves strength, balance and flexibility.
-Yoga can ease arthritis symptoms. ...
-Yoga can mean more energy and brighter moods.
-Yoga helps you manage stress.
-Yoga can reduce anxiety.
Walk in Nature

Just 5 minutes walking in nature can….
-Improve mood
-Improve Self-esteem
-Help with relaxation.
-Reduce anxiety and depression
-Promote a sense of wellbeing and fulfillment